This Tutorial will show you how to import a google sheet directly to R. If the file is set to private, then you will need to link your google drive to R before importing, or you will get an error.
First you will have to install googlesheets4 package
if(!require(googlesheets4)) install.packages("googlesheets4")
locate the url for the google sheets file you wish to import
url <- 'https://docs.google.com/spreadsheets/d/1rnwe7QNMkH3WzJfFnWXZ-uvgWxTm1X4yajAEyQKEbGY/edit#gid=0'
Read file into R. Notice that the default sheet that will be imported is sheet 1.
df1 <- read_sheet(url)
Read in second sheet in the file and remove white space
df2 <- read_sheet(url, sheet = 2, trim_ws = TRUE)